I had the opportunity to watch an Olympic athlete practice tonight. I was so impressed by her intensity. I am looking forward to seeing her compete in London. Most of us do not have the ability to become elite athletes, but we can be as determined in succeeding in our lives. What do you want to demonstrate Olympian effort doing? Losing weight? Eating healthier? Caring for others? Taking care of your sexual health? The possibilities are endless.
- “If you don’t like something, change it. If you can’t change it, change your attitude.” Maya Angelou wp.me/s2bieR-change 1 day ago
- Managing stress-remember that getting help from a counselor is often the best treatment for stress. wp.me/p2bieR-Oi 2 days ago
- Before you speak-think. Find out how. wp.me/p2bieR-Od 3 days ago
- It's not you, it's them-counseling helps you know you are okay. The issue isn't you, it’s those being mean to you. wp.me/p2bieR-Ob 4 days ago
- A good day can mean a good week and maybe even a good month of healthy eating. wp.me/p2bieR-O8 5 days ago